Hi, I’m Lindsay O'Keefe (formerly O’Neill )— Founder of Small Hinges LLC, CEO of Wellness Eternal, TEDx Speaker, Harvard-Certified Culinary Medicine Chef, and host of the #1 podcast Optimize W(e). Recognized by MSN and NY Weekly Magazine as a Top Female Entrepreneur and Biohacker in 2025, I contribute regularly to Forbes, Entrepreneur.com, Business Insider, Women's Health Magazine, Global Woman Magazine and more. With over 20 years as an AI and Machine Learning technologist, I bring a rare blend of data-driven strategy and human optimization to the world of wellness and longevity.
My career began in AdTech and Big Data, where I built platforms that automated billions of decisions in milliseconds. But after facing a chronic inflammatory illness, I turned that same data-driven mindset inward—seeking diagnostics, biohacking tools, and integrative solutions to restore my health. That journey led me to the TEDx stage with The Data Driven Journey to Optimal Health and to Gaia, where I shared my story of resilience, science, and health-optimization.
In 2024, I launched Wellness Eternal (WE) to bring efficacy, trust, and clarity to the crowded biohacking and longevity space. A year later, we introduced the Biohacking Index —the first platform of verified ratings and reviews for wellness solutions and providers. Every month, WE publish Index Reports that reach over 350 major media outlets, including Business Insider, amplifying the most effective solutions and thought-leaders in human optimization.
At the heart of everything I do—whether through Small Hinges, Wellness Eternal, or the Optimize W(e) Podcast—is the belief that you don’t have to change everything to change everything. Small hinges swing big doors. With the right data and connections, even the smallest action can unlock massive breakthroughs in health, longevity, and human potential.
Early Life & Career:
Driven, high-achieving, and endlessly curious — but silently battling fatigue, anxiety, and chronic imbalance.
Turning Point:
A health crash that forced her to rethink everything she thought she knew about success, energy, and wellbeing.
The Shift:
Discovering biohacking, functional wellness, nervous system regulation, and science-backed longevity tools. What started as experimentation became a complete transformation.
Entrepreneurial Evolution:
She built multiple platforms dedicated to clarity, wellbeing, and optimization:
• Wellness Eternal — a trusted ecosystem for modern wellness + longevity
• Small Hinges LLC — strategy + innovation consultancy
• The Biohacking Index — the first verified ratings/reviews platform for wellness solutions
• The Lindsay LOO Show — a top-ranked human optimization podcast

a trusted ecosystem reshaping the wellness and longevity landscape
The Lindsay LOO Show (formerly Optimize W(e)) — her top-ranked podcast on science, soul, and human optimization
Optimize W(e) Media — a media acceleration arm helping wellness leaders and innovative brands earn high-authority features in top outlets including Forbes, Entrepreneur, Business Insider, and more

Verified Ratings of Biohacking / Longevity Solutions & Providers
Monthly Reports featured in over 350 BIG News Media

CULINARY MEDICINE + Aussie Beef (Lambassador)
Bio-individual health and meal planning that is easy to follow and delicious!

A heartfelt collection of sweet recipes inspired by faith, family, and togetherness. Each dish celebrates tradition, love, and the joy of gathering around the table, written by Lindsay Loo and shaped by her real-life experiences, sharing how food played a meaningful role in strengthening the woman she is today.
☑️ Recipes inspired by faith, gratitude, and everyday joy
☑️ Inspiring stories from Lindsay Loo
☑️ Comforting flavors that encourage you to slow down and savor
☑️ Meals made with love at the center of every bite
☑️ Available on Amazon | Kindle

Copyright 2026. Small Hinges, LLC dba Lindsay Loo. All rights reserved.